In addition to the health benefits of rocker shoes, many rocker soles also aid in easing various foot conditions. Plantar fasciitis, in particular, is a common cause for heel pain. This ligament that attaches your heel bone to your toes and supports the arch of your foot, is susceptible to injury if you strain it. Whether you aggravate this section of tissue by being on your feet a lot, participating in sports activities or simply going through the wear and tear of life, you know that this heel pain makes walking difficult–especially when you take your first steps in the morning. So, in alliance with following your doctor’s orders, consider trying the brand(s) of shoes listed below to give yourself some relief.

FitFlops – Though “flip flops” are generally not recommended for plantar fasciitis sufferers, “FitFlops” claim that they actually provide relief for many people dealing with this condition. These sandals are designed with microwobbleboard technology to help improve your posture and reduce the foot pressure concentration that aggravates plantar fasciitis, along with other afflictions like heel spurs and sciatica. Even more, FitFlops come in many designer styles so that you have the option to combine your personal tastes with this foot relief.

Mephisto Sano – The Sano Shoes by Mephisto use an Integrated Power Stimulator (IPS) to cushion the blow of your feet walking along hard surfaces. Additionally, this same IPS returns the energy back as you take your steps so that it takes the pressure off of your body. Wearers report that they particularly enjoy the arch support that this design provides. Styles include Mary Janes, sandals and sports shoes.

Finn Comfort – The Finn Comfort shoes use an orthopedic design that is constructed to support the whole body. In particular, the reinforced heel counter is especially crucial to guarding against heel pain. The design supports custom orthotics and you can even get your shoes personalized to your needs. The many styles include clogs, tennis shoes and golf shoes.

MBT – Home of the “anti-shoe,” the MBT brand is one of the highest recommended shoes for plantar fasciitis. The Masai Barefoot Technology (MBT) construction promotes a feeling of walking barefoot on sand, which is a more natural way for the body to move. The heel design reduces the pressure in the arches of the feet and encourages the strengthening of the muscles that support the plantar fascia. Choose from styles that include boots, athletic shoes and sandals.

Z-CoiL – Invented by runner Alvaro Z. Gallegos who suffered from foot pain himself, the Z-CoiL Pain Relief Footwear brand states that these shoes are “… engineered specifically to relieve foot, leg and back pain.” This interesting design includes an actual, exposed coil as the shoe’s heel, which lessens the impact on the body because it cushions your heel strike. A built in orthotic and 200 percent more cushioning also go a long with plantar fasciitis sufferers because you get a very rigid arch support. Designs include athletic shoes, boots and sandals.

There you have it. Of course, there are many other brands that may meet your needs, but these are the top five names that came up over and over while doing my research. Make sure to try these shoes on and/or talk to your doctor or physical therapist to ensure that you pick the best shoes for your particular plantar fasciitis condition.


Tagged with: • • • • • • • •

Filed under: Rocker Shoes Information • Shape Shoes Benefits

Like this post? Subscribe to my RSS feed and get loads more!