MBT, or Masai Barefoot Technnology, is known as the “anti-shoe” and was developed by Swiss engineer Karl Müller. The MBT mimics walking across sand so as to cushion the blow from walking along hard surfaces that cause back and joint pain. The Women’s Sport 2 Walking Shoe is one of the most popular MBT brands developed for walking that improves your posture, stimulates your metabolism, firms your muscles and burns extra calories as you walk.

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Being the compulsive researcher that I am, I set out to discover what the actual benefits of shape shoes are. I was pretty surprised to find that these shoes do a lot of good things for the body (the main reason I started this site). Here are some of my findings: Read the full article

Now that you’re determined to buy a pair of rocker shoes, you may find yourself asking what are the best women’s walking shoes to buy? You want something that will help you burn more calories, but look nice at the same time right? How about possibly relieving you of pain or improving your health? These shoes are typically a $100 + investment so you want to make the right choice. Read the full article