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In addition to the health benefits of rocker shoes, many rocker soles also aid in easing various foot conditions. Plantar fasciitis, in particular, is a common cause for heel pain. This ligament that attaches your heel bone to your toes and supports the arch of your foot, is susceptible to injury if you strain it. Whether you aggravate this section of tissue by being on your feet a lot, participating in sports activities or simply going through the wear and tear of life, you know that this heel pain makes walking difficult–especially when you take your first steps in the morning. So, in alliance with following your doctor’s orders, consider trying the brand(s) of shoes listed below to give yourself some relief. Read the full article
Unlike traditional shoes that you just put on and go, the rocker sole actually takes a little bit of practice to get used to them. So here’s some information to get you going and make you more confident in your new shoes. Read the full article
Being the compulsive researcher that I am, I set out to discover what the actual benefits of shape shoes are. I was pretty surprised to find that these shoes do a lot of good things for the body (the main reason I started this site). Here are some of my findings: Read the full article
Before you buy your first pair of rocker bottom shoes, understand that there are two types of rocker soles: stable and unstable. Each type is designed to do different things so knowing about these categories helps you make a more informed decision before you spend your money. Read the full article